| This CD contains two related but different parts: 1. A 25 minute journey of words and sound which facilitates restful sleep and may be used to melt away anxiety. 2. Five, original songs which touch the human, spiritual center.
The relaxation section consists of several different techniques, each of which have been honed by meditators, psychologists, hypnotists and other disciplines. This series of techniques has been perfected by Dr. David Deal through 25 years of use with patients in his psychology practice. Patients and other consumers have raved about the ability of these techniques to induce sleep, whether used when first going to sleep or after awakening in the night. With enough repetition, they are also extremely useful in helping in prevent anxiety attacks, speech anxiety, social anxiety and other forms of tension. Included with your CD is an instruction sheet, teaching you how to use the relaxation/centering techniques most effectively.
The music was written and recorded by Dr. David Deal. It reflects a variety of musical styles such as jazz and progressive rock. Several of the songs use lyrics written centuries ago by the mystic, "St. John of the Cross". All of the music strives to focus the listener on the search for spirit and love.
The songs are published by Songdoc Publishing.
David C. Deal, PhD. is a Clinical Psychologist/Musician who has been in practice for over 25 years. Please take this opportunity to benefit from his extensive experience in treating sleep disorders and anxiety disorders. When the rest is combined with the music, a wonderful tapestry of peace is woven. |
